Make Good Art.

-Neil Gaiman

Saturday, March 21, 2015

Make Me Better

I have thrown no fewer than five temper tantrums on the boyfriend in the past two weeks.

The rational part of me (the part that can ask questions better than my therapist) knows the reasons for it. We've started talking about what's coming next in our relationship, and none of it is the easy ohmygodyou'regoingtomeetmyparents stuff that seemed so daunting a few months ago. Now it's starting to talk about leases and shared season tickets to roller derby.

In conjunction I've discovered (much to my chagrin) that maybe my OCD isn't anywhere near as under control as I thought it was. For so long it was about locked doors and hot stoves that I didn't realize that my obsessions could be about my emotional safety as well. I assumed that once I conquered the obsessions/compulsions about my physical safety, I would be in the clear.

Holy hell, was I ever wrong.

It sorts out simply enough. Loving someone and its attendant vulnerability is really, really hard. It's hard, I think, for psycho-typical people. But for people with the kind of control and attachment issues that manifest as OCD, it feels impossible. Like I will never be perfect and consequently, don't deserve to be loved.

As a result, I've been rocketing back and forth between joy and terror, alternately being the greatest girlfriend in the history of the world and a stone cold bitch (my words).

So I throw temper tantrums. Quiet ones, but temper tantrums regardless. The bitch of it is that even when I recognize that I'm acting badly, I can't do anything about it. I keep throwing crazy grenades at the boyfriend. Partially, I expect, to see how he'll react and partially because being alone was so much easier. 

I mean easier in the most selfish way possible. I didn't have to worry about how anyone else felt, when I was upset I could wall myself up in my apartment and not talk to anyone for days on end. My actions, my bad moods, my mental health issues had zero consequences for anyone except for me. My life was perfectly calibrated so that nothing would trigger panic attacks or compulsive episodes.

Nothing fucks your shit up quite like being in love.

Suddenly there's this whole other person who is deeply impacted by your choices, your mental health issues, your rituals and therapy appointments and inability to self-soothe. And because you love them and are trying to do right by them there's so much pressure to be perfect and fixed and not to have any of the issues you maybe haven't worked through on your own yet.

A few weeks ago, in the midst of a conversation, the boyfriend remarked "I think we're out of the honeymoon period."

My instant Dr. Dinosaur reaction was incredible, overwhelming sadness. It was the kind of remark that was casual and devastating and more than anything else I wanted to run away and hide in a room and cry for awhile. 

But in one of those rare moments, I didn't stay with the Dr. Dinosaur reaction. Rather, I realized what a gift it was to be outside of that stage of the relationship. First of all, it's the stage that I've never gotten to with any of my other exes. I have a bad habit of dumping people after my first fight with them (friendships and romantic relationships alike), so to have arrived at the point beyond my normal breakup point is amazing in and of itself. 

Second, it's a bit of a relief to see the boyfriend as a human being rather than an ideal. He has his flaws like anyone else, and it's comforting to be able to see those and have him see mine and know that we're both planning to stick around. I lob a crazy grenade, he covers it with his helmet. We move on. 

Falling in love with this man, at this moment, has been the most grace-filled experience of my life. One of the myths people with mental health disorders tell ourselves is that we are unlovable. Because of the things that are wrong with us, we don't deserve love, affection, or happiness. I felt that way for a long time, and it's something I continue to feel as our relationship deepens. He reminds me (almost daily) that this isn't true, that I am totally, eminently lovable. 

More than that, though, he has made me see the way my untreated mental illness has a profound impact on my relationships (ours and others). While being single and holing up in my apartment when I get upset or freezing people out of my life were the easy solutions, they had consequences, even if it didn't feel like it. 

He's made me want to get better. 

Not in the unhealthy ohmygodIdonotdeserveyouandhavetoearnyourlove kind of a way, but in the "you help me to understand how my actions impact other people in my life, and that I've spent a long time as a pretty selfish person" way.

I wish I could say that after coming to these realizations, I hit the "self-actualized" button (that exists, right?) and have instantly achieved Enlightenment. Or that I've at least managed to become a bitch^2 as opposed to a bitch^100. Who knows? On my good days, maybe I have. But there are still enough off days that I know I should be can be better. And I find that I'm now, at least, willing to try. 

Sunday, March 15, 2015

Earned

"Yeah, but speaking from the perspective of someone who has a partner with anxiety issues, you don't stick around if you don't want to stick around."

"I understand what you're saying, I mean, I hear it with my rational brain, but my lizard brain sometimes has a hard time believing it."

"Your lizard brain?"

"Yeah, the irrational side of me that goes from zero to crazy in 1.2 seconds. I nicknamed it Dr. Dinosaur, from the Atomic Robo series because that's what it feels like."

She laughs out loud. "Dr. Dinosaur is seeing a therapist?"

"Along with the rest of me, yeah."

"Okay then." She waits. "It gets easier, you know?"

***

I can't stop thinking about Jane Kenyon's "Happiness."

It's a beautiful poem, one I've been reading almost daily for weeks. The opening stanza is the kind of thing that makes me cringe to think that I used to write poetry: 

There's just no accounting for happiness
and the way it turns up like  a prodigal 
who comes back to the dust at your feet
after having squandered a fortune far away. 

Can you think of a better description of happiness? 

***

Here's the thing that no one ever tells you about happiness. 

It's completely terrifying. 

At least, it has been for me. 

For years I've told myself you don't deserve to be happy.

Happiness was always something that I had to earn, and once I found my ideal job or lost twenty pounds or sorted my OCD, then I would be allowed to be happy. But I had a long, long way to go before I earned it and in the meantime I might as well make myself comfortable as slightly miserable. I mean, it couldn't be that bad.

I know, I know. I go therapy, trust me, I know.

But two years ago, happiness showed up on the same day I was unpacking my boxes after the failed North Country Experiment. It was okay (non-terrifying) for a bit because it just seemed like a houseguest.and I had earned a few months of it by taking this new job and moving home. When it stuck around I became a little . . . unsettled. It felt fraudulent and I spent a lot of time waiting for the bottom to drop out.

It didn't. And it hasn't, despite my apparent best efforts to make myself the most persnickety, least loveable human being on the planet. It stuck around and multiplied and sent Dr. Dinosaur on a rampage and landed me back in therapy wondering am I the only person who can be the happiest they've ever been and still need to see a shrink at the same time? 

Nope.

The reason for the therapy, I think, is that for the first time, I want happiness to stick around. Many of the best things in my life--my close group of friends, life in a city I adore, my boyfriend--there is no possible way I earned any of these things. And I don't want to feel like I have to earn them anymore. The therapy sucks, there is no way around it. I dread appointments the way most people dread the dentist, and I never feel quite so ohmygodthebottomisgoingtofallout Dr. Dinosaur-y as I do when I leave my appointments.

But it gets easier. Bit by bit, it seems like happiness might now be something I have to earn.

Sunday, March 1, 2015

Some Conversations With Women II

"That's not that young."

"It is when I'm trying to date someone between 35 and 40!"

I suck in a quick breath through my teeth. "Oh, yeah. In that context, he's just a baby! What were you thinking?"

"That he was a super cute 24 year old and that I wanted to make out with someone."

We dissolve into laughter.

***

"What do I do?"

I'm sitting on the tiled floor of a not-quite-public, not-quite-private bathroom, texting my best friend and waiting the longest three minutes of my life.

"Well, you can make an appointment. I'll take the day off of work and take you."

"I honestly have never loved you more than this I do in this moment."

"I know."

"Three minutes is a long time."

"I know."

"Do I say anything? I mean, if it is . . ."

"I wouldn't. But you probably would."

"Fuck."

"I know."

We wait.

***

"I mean, I'm settled now, but there's no way I would ever date a guy under the age of 35 again."

"Do you really think it makes that much of a difference?"

"Yeah."

"What is it?"

"Well, the sex."

"Yes of course the sex, but is there anything beyond?"

"Yes."

"What?"

"It's cliched."

"What is it?"

I pause. 

"You know how guys in their 20s don't know what they want?"

"Yup."

"Guys in their early 30s know what they want, but if it's not you they don't mind using you as training wheels for their next relationship."

We sit quietly.